Welcome to Free Spirit Fitness Culture – Personal Trainer for Leamington, Warwick and Warwickshire.

Open your world to understand what really contributes towards a healthy mind and body. Free Spirit Fitness Culture offers both Personal Training and Yoga Tuition in Leamington, Warwick and Warwickshire. Improve your strength, flexibility and posture! Get in touch today!

Latest FSFC News

Pockets full of happiness :)

Happy New Year Everyone!

Over Christmas I was given the book “Hygge: The Danish Art of Happiness” by Marie Tourell Soderberg. The literal translation of “hygge” (pronounced ‘hugar’ apparently!) is “cosy”, but it is used widely to describe all the things that give you warmth, nourishment and make you feel at home.

Try this workout...

How mobile are you?!

Christmas has come and gone and, no doubt, there has been way too much food and booze intake. We’ve now reached that awkward week after the mayhem, but we’re not back into the new year’s routine just yet… still most people feel like they need to move! Country walks, gentle yoga and any games will make you feel human again! Here is one to try with the family or your friends and I warn you… it is not as easy as it looks!

Client Stories

Patrick

I contacted Victoria in November of 2015.  We met and discussed my past experience of diet and exercise, my work, lifestyle, what I wanted to gain from working with a personal trainer and my attitude towards training.  My goals were to gain muscle, lose fat, generally feel fitter and maintain the battle against the aging process.

DIscover your inner Strength

Contact Victoria

Call on 07912 444 660

Email on victoriajonespt@me.com

Home Training is available in Leamington Spa, Warwick and Kenilworth.

Enquiry Form

Please enter your contact details and a short message below and I will try to answer your query as soon as possible.


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