Meet the team
Free Spirit Fitness are a dedicated team of Fitness Professionals.
We are comprised of experienced Personal Trainers and Yoga Instructors.
All determined and committed to improving your health and fitness!
We have also partnered with a Physiotherapist and a Nutrition Coach to offer you a complete wellbeing service.
Armed with expertise in everything from core training to nutrition and yoga, we can tend to your every need to ensure that your training program is perfectly balanced and tailored to your needs.
In order to improve our rehab programs, we have partnered with professionals who can support you when you’re not training.
Tor is our choice for nutritional coaching and will support you in making long-term changes to your diet.
Lou at Rejuven8 Physiotherapy has all the expertise to get you back to awesome if you have any niggles in your body.