Why Intermittent Dieting Works!
Have you tried every Diet going? Welcome to the lady that has tried all diets…
0 Comments
March 24, 2019
Have you tried every Diet going? Welcome to the lady that has tried all diets…
After all the Christmas indulgence, most of us are longing for some nutrition and wellness. It is amazing how quickly you feel energised when you start exercising and eating greens regularly again! January can be dark and cold and the ‘Christmas slump with all the sugary pick-me-ups’ will continue on if you don’t fight the feeling!
So what new things have WE got to offer you this year? I’m happy to report there are rather a few! (more…)
Avoid all the hidden nasty ingredients in supermarket granola and make it yourself B-)
It is SO easy and SO quick!