When I started training with FSF in January 2012, I never imagined that 6 years on I would still be training with them!
The meticulous attention to detail becomes even more important as the ageing process makes ever-changing demands. Detailed attention has been given to meeting my specific and ever-changing needs.
Long may I go on as a Free Spirit.
I train with Victoria regularly and because she knows my strengths and weaknesses, I felt that she was able to focus on the parts of my body that needed it most. I am now 1 stone lighter, 20 times stronger and 100 times happier after 12 months with Free Spirit Fitness!
Free Spirit works for me!! I’m back on track, and feel much leaner, healthier and brighter … eating well, exercising and enjoying being back in control of me!! I’d have no hesitation in recommending Free Spirit!!
Freespirit has by far the best personal trainers I’ve ever worked with. They catered each session to my needs and abilities and always pushed me to use the proper techniques, lift heavier, move faster and recover more quickly. I couldn’t recommend Victoria and her team more highly.
I owe Victoria a great debt for I would never have pushed myself as hard as she does me….I used to dread working out but as time moves on I am now enjoying it. I was embarrassed by my weight and fitness….but all that is changing as my body gets fitter and stronger.
After 6 months working with Victoria my BMI has dropped 6 points, my hip to waist ratio is now perfect which means my health issues are being reduced.
Victoria is an enthusiastic, supportive and knowledgeable trainer who supports you and encourages you to achieve your full potential while taking account of age, stage and lifestyle.
Feel better, move better, live better.
If you are looking to take control of your health, and lose weight, build strength or transform your fitness, then book in for a FREE consultation today!