The magic of a morning routine

It has been a very exciting start to the year for Free Spirit! We started January forming a partnership with the Positive Outlook Clothing Company and together have created the campaign “the magic of a morning routine” which captures the different morning routines of the Free Spirit team. As a team of fitness professionals, it is essential that we start each and every day feeling energised and positive so that we are ready for a day of online and face to face Personal Training in Leamington and the surrounding villages. As a brand, Positive Outlook clothing place huge value on sustainability, taking care and pride in the choices you make and avoiding quick-fix fads that come and go. This of course is very much aligned with the values of Free Spirit Fitness Culture as we work with you to create sustainable positive change through fitness, yoga and nutrition. 

The campaign focuses on three key areas: mental preparation, movement and nutrition. Free Spirit clients will verify what a big impact exercising has on your daily life and how you feel about yourself. It also influences the foods that you choose to eat and other lifestyle decisions that you make: so many of our choices are interlinked through the feelings that each decision provokes. 

If you would like to read more about the campaign then please check it out here

Positive Outlook Clothing also have a pop up shop in the priors in Leamington Spa so do pop in and feel their amazing clothes! If you want to order online, you can get 10% off your order using the code at the checkout:  FREESPIRITIVIC 

Victoria Jones

I'm a Personal Trainer dedicated to improving my clients health and fitness. I work with people of all ages and levels of fitness, across Leamington, Warwick and Warwickshire. Lose Weight and get fit with Free Spirit Fitness Culture.