Want to reduce stress and anxiety?

Want to become more flexible?

Want to learn Yoga safely, in the comfort of your own home?


Free Spirit Fitness Beginner’s Yoga course features 4 weeks of yoga moves for complete beginner’s.
Learn Yoga moves safely and correctly in the comfort of your own home.  

Our videos will take you through each move, step by step.
On completion of our series you will then be in a position to do all of the other Yoga videos in our library.

If you should require further coaching and training you can sign up for 1:1 Yoga training with our qualified instructors.

Beginner’s Yoga Course 

please fill in the enquiry form below*

 Link to the course will appear once the form has been completed.

    *Your Personal Data will be handled in accordance with the GDPR and Data Protection Act 2018.

    ** Your data will be added to our mailing list, you will be notified when the yoga beginner’s course commences via email