8 years Personal Training
Specialises in Weight Training, Body Transformations and Weight Loss
My passion for Health and Fitness is what drives me to deliver consistently high quality of exercise session to every client.
I am continually expanding my current knowledge through research and take great pride in creating varied and exciting sessions. I would describe my Personal Training sessions as fun, but productive! If you are working hard, but enjoying yourself, then you are on the road to success! I have been a Personal Trainer for eight years and I absolutely love my job!
I find helping clients reach their true potential so rewarding. It is amazing what you can achieve with the right structure and support.
I have always had a very wide client base ranging from training people for the forces right to helping people recover from injury. It is true that you cannot out train a bad diet. I am level 3 certified with an advanced knowledge in nutrition and program setting so I will ensure that your diet compliments all the work we do together. This will not be yet another fad diet, but a complete evolution of what you currently eat.
No matter what your goal, I am committed to helping you achieve the body you always wanted by providing you with the right framework for success. You will constantly be pushed outside your comfort zone and be offered new challenges as you progress. It is the small changes you make over time, that lead to the best results.
Feel better, move better, live better.
If you are looking to take control of your health, and lose weight, build strength or transform your fitness, then book in for a FREE consultation today!