I have always had a very wide client base ranging from training people for the forces right to helping people recover from injury. It is true that you cannot out train a bad diet. I am level 3 certified with an advanced knowledge in nutrition and program setting so I will ensure that your diet compliments all the work we do together. This will not be yet another fad diet, but a complete evolution of what you currently eat.
No matter what your goal, I am committed to helping you achieve the body you always wanted by providing you with the right framework for success. You will constantly be pushed outside your comfort zone and be offered new challenges as you progress. It is the small changes you make over time, that lead to the best results.