Your Coaching journey starts here.

Hi, I’m Victoria Mairiaux-Jones, the visionary behind Free Spirit Fitness Culture and a certified coach accredited by the ICF (International Coaching Federation). To me, coaching is the art of unlocking the incredible potential within us, revealing the answers we’ve been seeking. Achieving remarkable results demands the perfect trifecta: the right environment, the right coach, and a genuine desire for change. Are you ready for it??

Why consider coaching?

There are myriad reasons why individuals seek coaching, such as:

• Feeling overwhelmed and struggling to find time for essential tasks.

• Perpetual exhaustion, a common challenge in today’s fast-paced world.

• Dealing with low self-confidence or self-esteem hindering authentic self-expression.

• Navigating workplace challenges like unmet promotion expectations and work pressures.

• Parenting proving overwhelming, balancing the needs of children with work or business.

• Standing at a crossroads or contemplating a career change.

No matter the challenge, coaching offers a tailored solution. It’s a deliberate focus on channeling energy towards transformative change. Embracing a shift in perspective, conducting a fresh analysis of changeable factors, and protecting what truly matters can kickstart new actions, habits, and lifestyle changes.

By scheduling a coaching session, you’ve already taken the initial step towards that change. 

Why choose coaching?

My coaching programs are crafted to uncover the obstacles holding you back and pave the way for an extraordinary journey ahead. Through coaching, we’ll explore strategies to alleviate stress, conquer overwhelm, and guide you back to where you truly belong.

Choose the rhythm that suits you best—opt for the intensive focus of four weekly 1:1 sessions to dive deep into immediate needs, or embark on a more extended journey for profound, lasting transformation. During our discovery call, we’ll assess together which package aligns perfectly with your aspirations. Let’s embark on this transformative journey tailored just for you!

How can coaching help me make my vision a reality?

Frequently, a moment of pause becomes essential—time to reflect on our genuine needs and pinpoint the aspects of our lives in need of transformation.

You cannot underestimate the  impact of mindset. Our beliefs about possibilities and limitations hold incredible accuracy. By reshaping our thought patterns, we unlock new avenues of behaviour and initiate our journey towards personal growth. It all begins with a shift in perspective.

Why work with me?

I bring the power of evidence-based scientific research and tools such as neuroscience and positive psychology to redefine your mindset, emotions, and actions. Whether your goal is personal or professional transformation, our coaching sessions are crafted to fortify your foundations and provide a tangible action plan, ensuring genuine progress.

My primary focus is on creating a safe and nurturing space for you to organically unravel and explore what truly matters. Each session is entirely client-led, guided by the goals and intentions set at the session’s onset. I am committed to holding you accountable, keeping you on track, and supporting you in every step of your transformative journey.

Coaching for life and work

Welcome to a realm of personal and professional growth tailored just for you. With a foundation built on honesty, authenticity, curiosity, empathy, and compassion, our wellness-centered coaching embraces your unique strengths. It’s not just a journey; it’s an exploration of self-discovery and empowerment, unlocking the door to a transformed life and business.

"When you connect with what you really want - and take action- magical things can happen" - Emma_louise Elsey

"Clarity Quest"

Embark on a transformative journey with my ‘Clarity Quest’ four-week life coaching program,  designed to guide you through a journey of self-discovery and empowerment. In this immersive experience, we delve deep into the layers of your life, expertly addressing stressors and sources of overwhelm. By the end, you will have gained a crystal-clear understanding of your goals, values, and aspirations.

Throughout the program, we’ll unravel the complexities that may be clouding your path, fostering a sense of clarity that empowers you to make informed decisions which will help in navivigating the challenges ahead.  Together, we’ll craft a personalised action plan, a roadmap tailored to lead you towards your desired outcomes.

Join us on this transformative Clarity Quest, where we not only reduce stress and limit overwhelm but also ignite a profound sense of purpose and direction. Your journey to increased clarity and a more fulfilling life begins here.

Your investment: £300

" Transformational Triad: Elevate your life and business."

Venture on a 3-month journey of profound personal and professional evolution with our ‘Transformational Triad’ coaching program. This transformative experience is designed to reshape your habits and lifestyle, creating a powerful shift in the way you perceive yourself and your business.

Through strategic coaching and tailored guidance, we’ll work together to instill positive habits, foster a growth mindset, and cultivate a lifestyle that aligns with your goals. Unleash your full potential as you witness a profound transformation in the way you think and feel about yourself and your business.

Together, let’s begin on this immersive journey, where empowerment, clarity, and success converge. It’s time to elevate your life and business to unprecedented heights.

In this package, we’ll see each other twice a month for three months. 

Your investment: £450

Ready to book? Want more info?

Ready to embark on this transformative journey? Take the first step by completing the ‘Contact Me’ form to express your interest. I’ll swiftly reach out to schedule your complimentary discovery call. Your path to positive change awaits!