Your Coaching journey starts here.

Hi, I’m Victoria Mairiaux-Jones, the creative force behind Free Spirit Fitness Culture, and an ICF (International Coaching Federation) certified coach. Armed with a 2:1 degree in Philosophy from Edinburgh University and drawing from over a decade of hands-on experience in the field of self-development, I bring a unique blend of academic knowledge and practical expertise to my coaching practice. Coaching, to me, is the art of unveiling the extraordinary potential within ourselves.

Achieving remarkable results necessitates the perfect trifecta: the right environment, the right coach (that’s me!), and a genuine desire for change. Are you prepared for this transformative journey?

Why consider coaching?

There are myriad reasons why individuals seek coaching, such as:

• Feeling overwhelmed and struggling to find time for things that are important to you.

• Perpetual exhaustion, a common challenge in today’s fast-paced world.

• Dealing with low self-confidence or self-esteem hindering authentic self-expression.

• Navigating workplace challenges like unmet promotion expectations and work pressures.

• Parenting proving overwhelming, balancing the needs of children with work or business.

• Standing at a crossroads or contemplating a career change.

No matter the challenge, coaching offers a tailored solution. It’s a deliberate focus on channeling energy towards transformative change. Embracing a shift in perspective, conducting a fresh analysis of changeable factors, and protecting what truly matters can kickstart new actions, habits, and lifestyle changes.

By scheduling a coaching session, you’ve already taken the initial step towards that change. 

Why choose coaching?

My coaching programs are crafted to uncover the obstacles holding you back and pave the way for an extraordinary journey ahead. Through coaching, we’ll explore strategies to alleviate stress, conquer overwhelm, and guide you back to where you truly belong.

Choose the rhythm that suits you best—opt for the intensive focus of four weekly 1:1 sessions to dive deep into immediate needs, or embark on a more extended journey for profound, lasting transformation. During our discovery call, we’ll assess together which package aligns perfectly with your aspirations. Let’s embark on this transformative journey tailored just for you!

How can coaching help me make my vision a reality?

Frequently, a moment of pause becomes essential—time to reflect on our genuine needs and pinpoint the aspects of our lives in need of transformation.

You cannot underestimate the  impact of mindset. Our beliefs about possibilities and limitations hold incredible accuracy. By reshaping our thought patterns, we unlock new avenues of behaviour and initiate our journey towards personal growth. It all begins with a shift in perspective.

Why work with me?

Drawing upon over 10 years of experience assisting individuals in unlocking their full potential and backed by a 2:1 Philosophy degree from Edinburgh University, I bring a distinctive background to my role as a life coach. Integrating evidence-based scientific research and utilizing tools such as neuroscience and positive psychology, I am dedicated to reshaping your mindset, emotions, and actions.

Whether your aspirations involve personal or professional transformation, our coaching sessions are meticulously designed to strengthen your foundations and furnish a practical action plan, ensuring genuine progress. My approach centers on creating a secure and nurturing space for you to authentically explore and unravel what truly matters. Each session is entirely client-led, guided by the goals and intentions established at its outset. I am steadfast in my commitment to holding you accountable, keeping you on track, and providing unwavering support throughout every step of your transformative journey.

Coaching for life and work

Welcome to a realm of personal and professional growth tailored just for you. With a foundation built on honesty, authenticity, curiosity, empathy, and compassion, our wellness-centered coaching embraces your unique strengths. It’s not just a journey; it’s an exploration of self-discovery and empowerment, unlocking the door to a transformed life and business.

"I cannot recommend Victoria enough, she has a challenging yet caring style which really makes you feel safe and at ease. I have a toolbox of effective strategies that help me daily." Georgie Steeples

"Clarity Quest"

Embark on a transformative journey with my ‘Clarity Quest’ four-week life coaching program,  designed to guide you through a journey of self-discovery and empowerment. In this immersive experience, we delve deep into the layers of your life, expertly addressing stressors and sources of overwhelm. By the end, you will have gained a crystal-clear understanding of your goals, values, and aspirations.

Throughout the program, we’ll unravel the complexities that may be clouding your path, fostering a sense of clarity that empowers you to make informed decisions which will help in navivigating the challenges ahead.  Together, we’ll craft a personalised action plan, a roadmap tailored to lead you towards your desired outcomes.

Join us on this transformative Clarity Quest, where we not only reduce stress and limit overwhelm but also ignite a profound sense of purpose and direction. Your journey to increased clarity and a more fulfilling life begins here.

Your investment: £300

" Transformational Triad: Elevate your life and business."

Venture on a 3-month journey of profound personal and professional evolution with our ‘Transformational Triad’ coaching program. This transformative experience is designed to reshape your habits and lifestyle, creating a powerful shift in the way you perceive yourself and your business.

Through strategic coaching and tailored guidance, we’ll work together to instill positive habits, foster a growth mindset, and cultivate a lifestyle that aligns with your goals. Unleash your full potential as you witness a profound transformation in the way you think and feel about yourself and your business.

Together, let’s begin on this immersive journey, where empowerment, clarity, and success converge. It’s time to elevate your life and business to unprecedented heights.

In this package, we’ll see each other twice a month for three months. 

Your investment: £450

"Victoria's personalised attention to my goals and challenges has been transformative. I've seen significant progress in both my personal and professional development, reaching milestones thanks to her coaching techniques and considered approach to exploring areas of challenge"

Jem Patel

Ready to book? Want more info?

Ready to embark on this transformative journey? Take the first step by completing the ‘Contact Me’ form to express your interest. I’ll swiftly reach out to schedule your complimentary discovery call. Your path to positive change awaits!