Skip to content
Free Spirit Fitness Culture
  • Home
  • Packages
  • Video Library
    • Yoga Videos
    • Workout Videos
    • Online Courses
  • The Team
    • Personal Training with Victoria
    • Personal Training with Martin
    • Personal Training with Laura
    • Nutrition with Tor
  • Our Clients
    • Testimonials
  • Blog
  • Contact
  • Facebook
  • Instagram
Menu Close
  • Home
  • Packages
  • Video Library
    • Yoga Videos
    • Workout Videos
    • Online Courses
  • The Team
    • Personal Training with Victoria
    • Personal Training with Martin
    • Personal Training with Laura
    • Nutrition with Tor
  • Our Clients
    • Testimonials
  • Blog
  • Contact
  • Facebook
  • Instagram
Fitness / Workouts

Shoulder Press with handstand leg lifts!

Hello you awesome people! Here is your exercise of the week :) This is a…

Comments Off on Shoulder Press with handstand leg lifts!
February 27, 2014

Recent Posts

  • Yoga21 Online Course (3 weeks)
    Yoga21 Online Course (3 weeks)
    February 16, 2021/
    0 Comments
  • MORE CORE ONLINE COURSE (4 weeks)
    MORE CORE ONLINE COURSE (4 weeks)
    November 25, 2020/
    1 Comment
  • PURE abs workout (15 mins)
    PURE abs workout (15 mins)
    April 14, 2021/
    0 Comments

Workout Videos

  • PURE abs workout (15 mins)
    April 14, 2021
  • PURE legs workout (15 mins)
    March 22, 2021
  • Stomach HIIT (10 mins)
    December 10, 2020

Yoga Videos

  • Yoga for back pain and sciatica
    March 30, 2021
  • Yoga21 Online Course (3 weeks)
    February 16, 2021
  • Mellow Yoga (15 mins)
    January 11, 2021

Like us on Facebook

Contact Info

  • Mobile:07912 444 660Opens in your application
  • Email:victoriajonespt@yahoo.co.ukOpens in your application

Recent Posts

  • Yoga21 Online Course (3 weeks)
    Yoga21 Online Course (3 weeks)
    February 16, 2021/
    0 Comments
  • MORE CORE ONLINE COURSE (4 weeks)
    MORE CORE ONLINE COURSE (4 weeks)
    November 25, 2020/
    1 Comment
  • PURE abs workout (15 mins)
    PURE abs workout (15 mins)
    April 14, 2021/
    0 Comments

Follow Us

  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab
  • Opens in a new tab

Newsletter

Join the Freespirit newsletter!
Email is required. Email not valid.
This field is required
Thanks for your subscription.
Failed to subscribe, please contact admin.

Smiley face


Copyright © Free Spirit Fitness Culture 2013 - 2021
Subscribe to our Newsletter to start your NEW fitness journey TODAY!
Receive the best exercise, yoga sequences and recipes that you can do at home ❤️
We value & respect your privacy:
https://www.freespiritfit.co.uk/privacy-policy-statements/