Leg Exercises
For years, I really disliked my legs: I always thought they were fat and "too…
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October 2, 2018
Table Top Squat
A gorgeous exercise for you folks! Great for your legs, core and arm strength! Requires…
April 22, 2014
Crab Kicks
This is great exercise for your core- that is your stomach, shoulders and bum! It…
August 9, 2013