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Bloggers of cyber perfection and why we need to “keep it real”
Lifestyle

Bloggers of cyber perfection and why we need to “keep it real”

Instagram, Twitter, tumblr and Pinterest (other social networking sites are available) all boast millions of food bloggers, fitness lovers and perfect life fanatics, but what effect is this having on you? I agree that some are insightful, inspiring and even educational but still… (more…)

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October 2, 2015
Lentil and Green Sexy Salad B-)
Recipes

Lentil and Green Sexy Salad B-)

No pre-roasting 9 days before hand. No salts from south Africa or Jamaican bamboo leaf required. You don’t even need to sing to it. But you can if you like 😛

lentilgreenssalad

 

 

 

 

 

 

 

 

(more…)

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July 30, 2015
Sunshine inspired breakfast!
Free Spirit News / Lifestyle / Recipes

Sunshine inspired breakfast!

Breakfast can be the most boring meal of the day! How many varieties of toast…

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June 6, 2014
Are you on a food rollercoaster?
Lifestyle

Are you on a food rollercoaster?

How many of us eat when we are hungry and stop when we are full?…

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May 9, 2014
Free Spirit News / Recipes

Veggie delight!!!

Hey my little super troopers :D Here is my current favourite delicacy :) Adding meat…

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March 27, 2014
Free Spirit News / Recipes

Why good food is pretty food!

Avoiding high quantities of beige... I have noticed recently how I like to make each…

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August 20, 2013
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