No pre-roasting 9 days before hand. No salts from south Africa or Jamaican bamboo leaf required. You don’t even need to sing to it. But you can if you like 😛
Ingredients
Broccoli
Asparagus
Big vine tomatoes
Puy lentils (I got some ready cooked sundried tomato and basil ones (merchant gourmet) but you could be saintly and cook your own)
An egg or two
Method
Boil egg/s
Lightly cook veggies – steam or wok
Add chopped tomatoes and lentils
Throw together!!
Eat slowly and enjoy every mouthful….
