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    • 1-1 Training
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Why I Need Yoga?
Fitness / Lifestyle

Why I Need Yoga?

Need Some 'Me' Time? Yoga is the irreplaceable friend that is there for you throughout…

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May 7, 2019
SUMMER PARTY YOGA COURSE
Free Spirit News

SUMMER PARTY YOGA COURSE

Yoga Course in Leamington Spa - Party Vibes on your Mat! What is it?:  A six…

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April 24, 2019
Yoga Class Saturday 4th May
Free Spirit News

Yoga Class Saturday 4th May

Yoga Class in Leamington Spa followed by Coffee and Cake! What is it? A 75…

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April 18, 2019
The Magic of Strength Training
Fitness / Lifestyle

The Magic of Strength Training

Is Strength Training Right For YOU? There has been a lot of good press for…

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April 15, 2019
Five Top Tips – Find the RIGHT Personal Trainer
Fitness / Lifestyle

Five Top Tips – Find the RIGHT Personal Trainer

The Right Personal Trainer for YOU Finding a Personal Trainer locally can seem somewhat overwhelming…

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April 9, 2019
Lentil and Green Sexy Salad B-)
Recipes

Lentil and Green Sexy Salad B-)

No pre-roasting 9 days before hand. No salts from south Africa or Jamaican bamboo leaf required. You don’t even need to sing to it. But you can if you like 😛

lentilgreenssalad

 

 

 

 

 

 

 

 

(more…)

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July 30, 2015
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