Tricep Extension Press Up Post author:Victoria Jones Post published:November 2, 2013 Post category:Fitness / Workouts Hey guys! Here is an awesome exercise for your arms and abs! Add two sets of 10 into your home workout this week to really feel the burn! Have fun with that!!! Remember that nothing worth having comes easy 😀 PUSH YOURSELF. Tags: abs, exercise, Leamington Spa, personal training, triceps Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Read more articles Previous PostSelf Awareness may be the key to Fitness SuccessNext PostThe Dolphin Dip Victoria Jones I'm a Personal Trainer dedicated to improving my clients health and fitness. I work with people of all ages and levels of fitness, across Leamington, Warwick and Warwickshire. Lose Weight and get fit with Free Spirit Fitness Culture. You Might Also Like Exercises for Great Posture February 2, 2018 Arms and Core Workout (15 mins) November 2, 2020 How mobile are you?! December 29, 2016