Tricep Extension Press Up Post author:Victoria Mairiaux-Jones Post published:November 2, 2013 Post category:Fitness / Workouts Post comments:0 Comments Hey guys! Here is an awesome exercise for your arms and abs! Add two sets of 10 into your home workout this week to really feel the burn! Have fun with that!!! Remember that nothing worth having comes easy 😀 PUSH YOURSELF. Tags: abs, exercise, Leamington Spa, personal training, triceps Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Read more articles Previous PostSelf Awareness may be the key to Fitness SuccessNext PostThe Dolphin Dip Victoria Mairiaux-Jones I'm a Personal Trainer dedicated to improving my clients health and fitness. I work with people of all ages and levels of fitness, across Leamington, Warwick and Warwickshire. Lose Weight and get fit with Free Spirit Fitness Culture. You Might Also Like Arms and Core Workout (15 mins) November 2, 2020 Beginner Swissball Workout August 22, 2014 Crab Kicks August 9, 2013 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.